January 2026 Challenge: Reset Your Perspective Challenge 🙌😊

January's Wellness Challenge — “Reset Your Perspective Challenge”

The New Year is a great time to hit the refresh button and take a new look at your health and well-being. This challenge focuses on perspective—recognizing what you’re already doing well, setting realistic goals, and making small, meaningful changes that last. Good health isn’t all-or-nothing. Every step forward counts.