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Weekly Topic 34: NATIONAL WELLNESS MONTH (082926)

Comments

2 comments

  • JOHNNY WALL

    Sleep is super important.  We do better at our jobs and daily tasks when we get enough sleep.

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  • Anne Marie Hartz

    Even if you aren't in the mood to exercise, go out and do 15-20 minutes of work in the yard.  It really helps change the mindset if something is bothering you. 

    0

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