John LaVigne

Stay hydrated and get plenty of sleep 

Good to know thanks

When you’re under the influence of drugs and alcohol everyone is at risk including you so think before you do 

Keep your eyes open and report anything that might be suspicious 

Shutting the phone down for a while is a good thing for me to focus on things that matter like family 

Pay attention to the road not the phone!

There’s no sense in hurrying because it it will just get you into trouble so slow down and do it right the first time

Think before you speak 

It’s nice to know

Be safe and go home safe