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  1. HR4U
  2. Safety & Wellness Program
  3. Weigh to Go (Annual Health Challenge)
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  5. Weigh-to-Go Articles & Tools

Weigh-to-Go Articles & Tools

Various resources from participants.

  • Benefits of Black Coffee - submitted by Jordan McIntyre in Bay City!
  • Bites of Wellness - Submitted by Michelle Davis in Wisconsin!
  • Exercise Snacks: Bite Into Sustainable Health Habits
  • How many miles should you walk a day? The truth about step counts. From Carrie Salladay in Bay City!
  • Lose It! APP, submitted by Jim Kopydlowski in Bay City!
  • Carbohydrates - from Yuka, submitted by Michelle Davis in Wisconsin
  • Weight Loss Puzzle (from Prevention)
  • Weigh to Go Online Community Link
  • YUKA App - Check it Out!
  • Healthmate by Withings
  • Weigh-to-Go 2023 Challenge
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