WENDY YELSIK

Click the attached pdf to view the flyer with interactive links.    

Paycom's self-service platform includes employee information, monthly safety and wellness programs, and weekly reads posted as a checklist. You can talk with HR using Paycom's ASK HERE feature. Cli...

Congratulations to the below participants for completing the 2024 Weigh-to-Go Challenge!      We keep the challenge going yearly! Participating in the challenge is as simple as logging at least fou...

Understanding the decision-making process is essential. It can give us the power to break patterns of behavior and change our lives for the better. Reading time ~ 15 min Why is it important to unde...

https://www.medicalnewstoday.com/articles/calorie-deficit    If you don't want to do the math manually, here is an online calculator.   https://www.calculator.net/calorie-calculator.html   Thanks f...

How to Lose Weight Fast: Scientific and Sustainable Tips (healthline.com)

What Counts as a Leafy Green and How to Get More Into Your Diet - The Secret Ingredient (loseit.com)    

Complete online using our Wellright site!  -  https://fabianobrothers.wellright.com/ If you don't already have an account, sign up with the registration code Fabiano2024 Contact HR with questions; ...

https://www.planetfitness.com/community/articles/eating-moderation-easier-you-think

https://www.everydayhealth.com/diet-and-nutrition/diet/tips-weight-loss-actually-work/