WENDY YELSIK
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Articles
Recent activity by WENDY YELSIK-
What Counts as a Leafy Green (submitted by Jim Kopydlowski, Bay City)
What Counts as a Leafy Green and How to Get More Into Your Diet - The Secret Ingredient (loseit.com)
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May 24: Slips, Trips, & Falls
URGENT ACTION: All monthly Safety and wellness programs are mandatory. You will earn HIP Money and be paid for the time you spend completing them. MONTHLY PROGRAM LINK - https://fabswprogram.fill...
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Flex Time Challenge - Bend & Stretch (available 4/22/24)
Complete online using our Wellright site! - https://fabianobrothers.wellright.com/ If you don't already have an account, sign up with the registration code Fabiano2024 Contact HR with questions; ...
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Eating in Moderation is Easier Than You Think (Jordan McIntyre, Bay City)
https://www.planetfitness.com/community/articles/eating-moderation-easier-you-think
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25 Tips for Weigh Loss That Actually Work (Keli Shafley, Bay City)
https://www.everydayhealth.com/diet-and-nutrition/diet/tips-weight-loss-actually-work/
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Beer & Weight Loss - (Ashley Williams, Wisconsin)
https://www.mynetdiary.com/beer-and-weight-loss.html
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12 Essential Benefits of Learning Martial Arts (Joe Johnson, Bay City)
https://gymdesk.com/blog/essential-benefits-learning-martial-arts/
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04 APRIL: Distracted Driving Month 🚗
One Link Monthly Program. The April Certification Form is after the video. If you don't see the "Next" button on your window, scroll down to the bottom. CLICK HERE: https://fabswprogram.fillo...
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Your Balanced Plate (Wendy Yelsik)
Your Balanced Plate You can eat well and still enjoy mouthwatering meals! The Balanced Plate model is an easy, delicious way to get the kind of healthy fuel your body knows how to use. It’s as...
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The 10-Week Couch to 5K Training Plan for New Runners (Jordan McIntyre, Bay City)
The 10-Week Couch to 5K Training Plan for New Runners This run-walk program will help you cross the finish line feeling strong. BY CORY SMITHUPDATED: DEC 13, 2023 9:45 AM EST Has the start of a new...