WENDY YELSIK

Interesting article that I read this morning regarding walking and that your steps can make a difference in your overall health!  Now that the weather is breaking (hopefully!) -  we can get outside...

Jim uses this app and speaks highly of it!  I have used the app for years and a lifetime member.  Here is information about Lose It!  https://www.loseit.com/  

Thanks for submitting this article, Michelle!      Click this link or open the attached .pdf file.   Thanks, Wendy https://yuka.io/en/basics/carbohydrates/

Click the attached .pdf file or this link to read Prevention's article called "The Weight-Loss Puzzle."   Weight-Loss Puzzle Article from Prevention    

Join the online community for Weigh-to-Go!      https://humanresources.fabianobrothers.com/hc/en-us/community/topics/4702702885403-Weigh-to-Go-Online-Community-    

As 100% independent app, Yuka deciphers product labels and analyzes the health impact of food products and cosmetics. If it finds the food you scan not the greatest it will give you a recommendatio...

Article from the App, HealthMate, which syncs to specific devices such as scales. The app is excellent and provides a tremendous amount of individualized health information. https://blog-direct.wit...

Log in at https://fabtalks.noloco.co/ using the email associated with your Paycom profile. Alternatively, contact HR by emailing hr4u@fabianobrothers.com or using Paycom's Ask Here. To log in at ht...

Watch this short video on how to participate: https://vimeo.com/1006981912/4cd3a32e23?share=copy   Check out 👀 "How-To" Complete Monthly Safety & Wellness Programs